I started this blog in April 2008. It was part of a website about losing weight by avoiding foods that people test sensitive to. It was a great idea that never really got off the ground. Not sure why. It helped some people (mostly friends and family) lose weight and feel better. And I am [...]

In a few days it will be Thanksgiving. Every newsletter I get is filled with gracious reminders to be thankful for the many blessings that we have in our lives. They remind me that having a computer and being connected to the Internet makes me part of less than 5% of the world’s population. They [...]

At the end of October, I started my annual “retrospective”. I am taking the next month or so to stand back and look over my past year. I am asking myself – what worked? What didn’t work? Where can I do better? What do I want to continue? What am I ready to let go [...]

My friend Holly was just here for a visit. It was great to see her again and spend time together. We walked all over, went shopping, had a fabulous foot massage, ate, talked, and saw a movie. Essentially, we had a fun time hanging out together. It was great! It also reminded me of how [...]

I am home visiting my Mom at the moment. It is always great to spend time with her. She still lives in the house I grew up in so it is a home filled with memories for me. I still miss my Dad even though it has been three years since he passed away. It [...]