Today is Thanksgiving and I wanted to take this opportunity to express my thanks to everyone who has supported me over this past year; to those who have offered words of encouragement; and, who have taken action(s) that has made a positive difference – for themselves and for the world. We live in an incredible [...]

Thanksgiving is right around the corner here in the United States and that brings on some eating challenges for a number of people. It’s a holiday. You’re with family and friends. Why stick to your diet now? Obviously, there are a number of reasons why you might want to stick to your diet. These include [...]

I have returned to packing and sorting. I have to be done with all this by the end of this month in order to meet all the deadlines in place right now. Given the length of time everything has taken so far, I have had to make adjustments this week. There is not enough time [...]

I’ve been out of town at a seminar for the past few days. The topic of the seminar was relationships – all about how to have better relationships at work and at home. How to improve relationships is a currently hot topic, so I thought I ought to attend a seminar are see what kind [...]

The teleseminar about finding my purpose continues. Most recently, the exercises have been about identifying my personal trusted sources of wisdom both within me and outside of me. The next step was to have conversations with these trusted sources to help me get information about my purpose. The first exercise used guided imagery and, for [...]

Change is in the air! History is being made – not just by momentous events like elections, but also by our day-to-day decisions about how we choose to live our lives. We have the opportunity to choose our response to whatever experiences life brings us each day. If something does not go the way we [...]

When I signed up for the teleseminar about finding my purpose, it was because I wanted to focus my efforts as I moved closer to completing my relocation to San Francisco. Essentially, I am starting over and I wanted some clarity about how to proceed. Do I focus on helping people learn about their food [...]

If you are like me, you have been flooded with television advertising, telephone calls, people knocking at your door, and flyers in your mail box – both email and snail mail. There are a lot of important issues on the ballots this year – no matter where you live. So please vote! I’m not here [...]